Archive for the ‘exercise’ category

The Digital Gym

October 12, 2007

Wow… even physical education programs are seeking ways to integrate technologies in the battle against increasing obesity in children. Heart monitors and analysis software were at one point cutting edge. Now, we have the emergence of video games… in the gym!! How so? A recent article by the Orlando Sentinel describes how students are decreasingly motivated by traditional games and

exergaming.jpgexercises, but the convergence of video gaming and dance has developed, resulting in a new movement called “Exergaming” – students dancing to the music and the video on the screen, trying to follow the correct foot motions on a sensor foot pad. There are a variety of levels to complete, with increasing difficulty. If it is helping a inactive generation get active, then I guess it is a good thing. But, what if we think a little more deeply. Is there just no way to help today’s youth appreciate the simple things in life… to find satisfaction in personal achievement… to set a non-digital goal and strive for it? Is this type of initiative simply feeding a digital-only generation? Will this type of initiative get kids “hooked on an active lifestyle” as the article quotes, or will it further entice kids to a digital lifestyle? Will the next generation no longer play soccer on the field and opt for a virtual soccer game instead? Will they no longer explore the beauty of nature in person but rather through a 3-D headset and a host of other sensors? What is it with a good (not highly competitive) team sports game that kids are not interested? Is that worth investigating?

I am no luddite. Rather, I am a huge tech geek at heart. But at what point to we stop embracing a digital lifestyle in efforts to bring balance to life? Change will happen regardless of what we think – and change can be very good, of course. But are we guilty at times of helping to accellerate change at an unhealthy rate and in unhealthy directions in the name of a highly digital economy and society? Of course, I am sure no P.E. program is advocating a 100% digital curriculum…I hope. But if they could, would they? Should they? Am I just way off in left field here? Are we really still in the “dark ages”, as Steve Sanders, director of the University of South Florida’s school of physical education and exercise science, is quoted as saying here? Should we be in even more of a hurry to digitize life and leave traditional ways of existing, knowing, understanding, finding beauty and satisfaction, … behind? Am I just having a bout of nostalgia here today?